Bicycle Video Ranking: three / five
just got my first ever MTB spd pedels and shoes, this is great simple advice for a first time user, such as myself, Thanks!
yeah, I agree, I can’t tell which end is supposed to be or down, how to decide which holes to use, or where the spcaer plate goes.
shut up
Are you so sure that the ‘reinforcement’ isn’t for shoes that don’t come with nuts preinstalled inside the shoe?
There may be but I do not know of any study to confirm this. It is mainly for comfort.
Is there a muscle advantage between the two sets of holes?
what shoe is that?
im having trouble installing de middle little plate, de cleat keeps sliding over it when i uncleat, am i nos using proper strenght or i can just take them away? thanks for your response
Sorry about that. What confuses you (we’d be glad to fill in the details)?
i’m sorry but you really need to move your hand out of the way for at least a couple moments at the end
December 11th, 2012 at 2:38 am
just got my first ever MTB spd pedels and shoes, this is great simple advice for a first time user, such as myself, Thanks!
December 11th, 2012 at 3:38 am
yeah, I agree, I can’t tell which end is supposed to be or down, how to decide which holes to use, or where the spcaer plate goes.
December 11th, 2012 at 4:10 am
shut up
December 11th, 2012 at 4:51 am
Are you so sure that the ‘reinforcement’ isn’t for shoes that don’t come with nuts preinstalled inside the shoe?
December 11th, 2012 at 5:37 am
There may be but I do not know of any study to confirm this. It is mainly for comfort.
December 11th, 2012 at 6:23 am
Is there a muscle advantage between the two sets of holes?
December 11th, 2012 at 6:26 am
what shoe is that?
December 11th, 2012 at 7:12 am
im having trouble installing de middle little plate, de cleat keeps sliding over it when i uncleat, am i nos using proper strenght or i can just take them away? thanks for your response
December 11th, 2012 at 7:27 am
Sorry about that. What confuses you (we’d be glad to fill in the details)?
December 11th, 2012 at 8:17 am
i’m sorry but you really need to move your hand out of the way for at least a couple moments at the end