Bicycle Video Ranking: three / five
just got my first ever MTB spd pedels and shoes, this is great simple advice for a first time user, such as myself, Thanks!
yeah, I agree, I can’t tell which end is supposed to be or down, how to decide which holes to use, or where the spcaer plate goes.
Are you so sure that the ‘reinforcement’ isn’t for shoes that don’t come with nuts preinstalled inside the shoe?
There may be but I do not know of any study to confirm this. It is mainly for comfort.
Is there a muscle advantage between the two sets of holes?
what shoe is that?
im having trouble installing de middle little plate, de cleat keeps sliding over it when i uncleat, am i nos using proper strenght or i can just take them away? thanks for your response
Sorry about that. What confuses you (we’d be glad to fill in the details)?
i’m sorry but you really need to move your hand out of the way for at least a couple moments at the end
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